Change your lifestyle
to healthy lifestyle!

Lose weight, build muscle or improve your shape in an easy, simple and stress-free way. Let's achieve your goals together!

Weight loss diet, healthy living - Shape up by Kiss Virag
Shape up
and stay fit
Enjoy healthy recipes
and complete workouts
Follow your daily plan
and be in touch with us

Let’s work out together!

Take part in challenges, work out at home or in the gym and get yourself in top shape!

Let's start!

Unique application to fully support your healthy lifestyle

  • Personalized diet plan
  • Mentoring and support during your program
  • Practical shopping list
  • Everything you need in one application
Get started
Personalized diet online

Workouts available everywhere, anytime!

  • Workout plans and challenges tailored to your goals
  • Home and gym exercises
  • Different levels of difficulty
  • A diet tailored to your physical activity
Get started
Home workouts video mobile app
A Day with Shape Up App by Kiss Virag

Choose one of the diets

You can choose from 5 different diets designed by Kiss Virag. You can switch between them at any time to find the one that works best for you.

Mediterranean

No matter if you are a beginner or a routine lifestyle changer, everyone comes to the point when some help is needed! If your goal is to lose weight and you want to experience long lasting results this is your diet!

Lifestyle change at a higher level!

Take the first step towards achieving your goals!
Diet and Healthy Lifestyle - Shape up App by Kiss

They have already taken
the first steps:

Fitness Ambassador and IFBB World Champion in Bikini Fitness

Kiss Virág

Fitness Ambassador & IFBB professional bikini fitness contestant and world champion

As an Ambassador of a healthy lifestyle and sports, I want to pass on the knowledge I have gained over the years. Unfortunately, there are no miracle diets, miracle methods, miracle pills. The key is lifestyle change: quality nutrients intake, conscious nutritional supplementation and regular exercise. I will be by your side along the way and I will help you achieve your goals! Let's go together!